Fitness Disrupted with Tom Holland

STUDY: Nutritional Analysis of Foods and Beverages Posted in Social Media Accounts

On this episode of the Fitness Disrupted podcast, Tom talks about a study published in JAMA Network Open entitled "Nutritional Analysis of Foods and Beverages Posted in Social Media Accounts of Highly Followed Celebrities" to help illustrate the gigantic impact that bad information has on public health and society as a whole! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.