Fitness Disrupted with Tom Holland

Fit Tip - What is the Best Preworkout?

There are so many pre-workout supplements out there vying for your attention, all claiming that they can help you get the most out of yourself when you exercise! How do you sift through all of them to find out what works best for you? Listen to this Fitness Disrupted Fit Tip as Tom simplifies the subject of pre-workout fueling so that you can think less about what you are consuming for performance, and more about the joy of movement! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.