Fitness Disrupted with Tom Holland

Injuries, Surgeries and Victories at Almost 50: An Interview with Karl Baumgart

In fitness, as in life, the journey is the search. Discovering what you are meant to do is often not easy. Among other things, it involves time, dedication, experimentation and the ability to tune into yourself. In this inspirational episode of the Fitness Disrupted podcast, listen as Tom talks to track cyclist Karl Baumgart about his fitness journey, and how to find new levels of happiness though self-discovery. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.