Fitness Disrupted with Tom Holland

The Baystate Marathon - A Race Report

It's not always about winning or achieving your personal best; you can use events to achieve all different types of goals. There is a lot to be gained from the experience of approaching and competing in an event if you are open to it! It can be as simple as you, executing your plan. Listen to this episode of the Fitness Disrupted podcast and hear about Tom's experience in the Baystate Marathon. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.