Fitness Disrupted with Tom Holland

What is the Best Running (and Walking and Workout) Shoe?

Today on the Fitness Disrupted podcast, Tom runs through how to arrive at the best footwear for your exercise needs. Listen to get the science and philosophy behind how to discover what's right for you. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.