Fitness Disrupted with Tom Holland

Investing In Your Health

The same way that financial investments can help provide reassurances for the future, investing in your wellbeing can help set you up for future success as well. Listen as Tom covers all the angles of investing in your health in this episode of the Fitness Disrupted podcast. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.