Fitness Disrupted with Tom Holland

Too Much Exercise: What is Rhabdomyolysis?

In this episode of the Fitness Disrupted podcast, Tom takes a look at rhabdomyolysis, explains its common causes, and its potential links to certain types of exercise. He puts it all in perspective for you in his never-ending quest to give you the best fitness and wellness guidance so that you can stay healthy, happy and injury free. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.