Fitness Disrupted with Tom Holland

10 Insider Tips on Joining a Gym

Hopefully soon COVID-19 will be in the rearview mirror. If you were headed down the path toward gym membership before this whole thing started and the pandemic slammed the door on your plans, a gym may soon be calling your name! And when the door opens again, this is the episode you will need to give you a leg up as you shop around. Even if you are already a member of a gym, and always wondered if all gyms operated like yours, this is the episode for you! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.