Fitness Disrupted with Tom Holland

You Are What You Do - An Interview with Sean Swarner

Get motivated with Sean Swarner and find out why he was voted one of the top 8 most inspirational people of all time in this episode of Fitness Disrupted. He was not only the first cancer survivor to summit Mt. Everest, but did so with only one lung after battling cancer not once, but twice as a child. Amongst other topics, Tom and Sean delve deep into the power of visualization and provide some insight into how to tap into the power of your mind to push yourself to realize what you envision, as well as how to bring about true, meaningful change in your life. As we enter the dog days, this is the perfect episode to ignite your mid-summer workout routine. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.