Fitness Disrupted with Tom Holland

Interview with Dr. Jennifer Stewart Ellison

Two businesses, two boys and a ton of athletic accomplishments including marathons, half-Ironman triathlons and cycling races… Prepare to be inspired to get outside your comfort zone and pursue your goals in this interview with Dr. Jennifer Stewart Ellison. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.