The Reformed Sports Project Podcast

Ep 38: Steve Magness

Steve Magness is a world-renowned expert of health and human performance. He is the author of The Science of Running, co-author of the best-selling Peak Performance and The Passion Paradox, co-creator of the online performance platform The Growth Equation, and previously served as a Division I Head Cross Country coach. Steve joins Nick to discuss how in today's youth sports culture, the push for athletic success often seems driven by the parents and how early specialization can lead to burnout, overuse injuries, and identity challenges.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The Reformed Sports Project's mission is to restore healthy balance and perspective in all areas of sport, through education and advocacy. Hosted by former collegiate national champion turned youth sports parent and coach Nick Buonocore, the Reformed Sports Podcast engages top figures in the sports world – highly-regarded collegiate coaches, championship-winning professional athletes, leading journalists and industry experts – to discuss the importance of a healthy and balanced approach to youth sports.