You Need Therapy

Couch Talks: Can Faith & Therapy Co-Exist?

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to <a href="mailto:kathryn@youneedtherapypodcast.com">kathryn@youneedtherapypodcast.com</a>. This week a listener writes in with a crisis involving the intersection of therapy and religion.  "How do we know if the things going on in our heads are due to the “battle of good and evil” or just a matter of chemical imbalance and how can we both work on our mental health and surrender to a higher power." The good news here is that believing in the power of prayer doesn’t mean you don’t believe in therapy and going to therapy doesn’t mean you can't trust that a God exists. In this episode Kat discusses how both can fit and work together versus against!    Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.