You Need Therapy

Couch Talks: My Long Distance Partner Is Feeling Distant

Couch Talks is the special bonus episode that comes out every Wednesday where <a href="https://www.instagram.com/kat.defatta/">@Kat.DeFatta</a> answers questions that listeners send to <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a>. This week, a listener writes in to ask for help in managing conflict with their current partner who they are in a long distance relationship with. Kat talks about conflicting insecure attachments and the difference in feeling safe and comfortable in relationships.    Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.