You Need Therapy

What Is Adventure Therapy with Megan Repass

This week Kat has the one and only Megan Repass on the show to talk all things adventure therapy. Megan is the program director at Milestones a trauma focussed residential treatment center. She holds her Master's in psychology and is a certified equine, wilderness, and adventure therapist. Regardless of all of that though, she is one of the most loving and spirited humans in the world. Listen this week to hear about experiential therapy, the power of metaphor, and how nature can be our natural healing agent.   If you want to connect with Megan you can contact her by e-mailing thewindinfo@gmail.com   Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a><a href="https://www.iheartpodcastnetwork.com"></a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.