You Need Therapy

Single Adults Are Not Second Class Citizens

Most content available around singleness involves either tips and feedback around how to find a relationship, or how to find satisfaction in your life until you find a relationship. It sends the message that your time as a single person is just a waiting period to the life you want. Well, with the continual steady increase of single adults,  Kat thought it was time to create content that postured the idea that – singleness may in fact be a desirable way to live for people.  <a href="https://www.wnycstudios.org/podcasts/takeaway/segments/more-half-americans-are-single">Single Nation: Why Americans Are Turning Away from Marriage</a> <a href="https://www.vox.com/the-goods/22788620/single-living-alone-cost">The escalating costs of being single in America</a> <a href="https://www.businessinsider.com/single-adults-make-less-money-married-living-alone-rew-research-2021-10">The American economy punishes single people. </a> Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.