You Need Therapy

Couch Talks: The Difference Between A Therapist & A Coach

Couch Talks is the special Q&amp;A episode of You Need Therapy that comes out every wednesday where listeners can send in questions to kathryn@youneedtherapypodcast.com. This week Kat tackles the highly debated hot topic: What is the difference between a therapist and a coach. With so many self proclaimed “experts” on the internet these days it's hard to tell who to go to for help. It’s confusing, the answer to this question is confusing, AND there is a difference - we promise. Both can be good, both can be helpful, and they are NOT the same.    Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.