You Need Therapy

Betrayal Trauma with Caitlin Olsen, LMFT

This week, Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta)</a>, has licensed therapist turned mental health coach, Caitlin Olsen (<a href="https://www.instagram.com/therapywithcaitlin/?hl=en">@therapywithcaitlin</a>) on the show to talk about Betrayal Trauma. Learning about Betrayal Trauma has helped Caitlin's clients (and herself) make sense of the confusion and disempowerment that so many of us have experienced throughout much of our lives. For women, BIPOC, queer, and other marginalized communities, using the Betrayal Trauma lens can offer soothing validation and motivate some necessary righteous indignation.  Caitlin specializes in Betrayal Trauma and Progressive Mormon womanhood. She's currently in her own path in learning to let her freak flag fly and loves helping other women create and wave their own.  Learn more about Caitlin: <a href="https://caitlinolsen.mykajabi.com/">Courses</a> + <a href="https://behiving.com/">Blog</a> Here's the <a href="https://www.thecut.com/article/false-memory-syndrome-controversy.html">Cut article</a> about badass Jennifer Freyd Caitlin mentioned in the episode.   Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.