You Need Therapy

Couch Talks: Body shifts in recovery

Couch talks is the special bonus episode of You Need Therapy where kat answers questions that you send to kathryn@youneedtheraoy.com.. This week Kat addresses how to keep a body neutral outlook when you body changes during eating disorder recovery. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.