You Need Therapy

Couch Talks: Reccomending therapy to a friend & Post Pandemic Exhaustion

Couch Talks is a bonus Q&amp;A episode of You Need Therapy where Kat (@kat.defatta) answers questions you send in to kathryn@youneedtherapypodcast.com. This week Kat talks about how to recommend a friend or family member go to therapy &amp; the exhaustion some of us feel as the world starts to open back up again. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.