You Need Therapy

Couch Talks: Breaking up with Your Therapist & Self Disclosure

Couch talks is the special bonus Q&amp;A episode of You Need Therapy where Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a>) answers questions that you send in to kathryn@youneedtherapy.com. This week Kat talks about how to know if you're done with therapy and how to talk to your therapist about this. Then Kat talks about self disclosure and how she navigates having a public podcast and maintaining boundaries with clients. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.