You Need Therapy

Couch Talks with Kat (3-24-21)

Couch talks is a special bonus episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that listeners send in to kathryn@youneedtherapypodcast.com. This week Kat talks about grieving the loss of a relationship that you never had and how to take care of yourself so your empathetic side doesn’t suck the life out of you. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.