You Need Therapy

Couch Talks with Kat (3-10-21)

Couch Talks is a bonus Q&amp;A episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all send in to <a href="mailto:kathryn@youneedtherapypodcast.com">kathryn@youneedtherapypodcast.com</a>. This week Kat talks about how to approach a loved one with concerns about their alcohol consumption and how to know if you yourself should consider sobriety. Kat also takes some time to talk about the importance of maintaining your own values and standards in relationships especially when you become afraid that the relationship won’t last if you do.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.