You Need Therapy

Couch Talks with Kat (2-17-21)

Couch Talks is a special Q&amp;A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a>) sits down with Kenzie Todd (<a href="https://www.instagram.com/kenzietodd/">@kenzietodd</a>) again to answer questions listeners sent in specifically for her! Kenzie gives us advice on how to start your dream business, shares what body image pressures she feels while working in the fitness industry, and how she reminds herself to stay in therapy when it gets hard!If you want Kat to answer your question email her at kathryn@youneedtherapypodcast.com.  Learn more about Kat and the podcast at <a href="Youneedtherapypodcast.com">Youneedtherapypodcast.com</a>. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.