You Need Therapy

Fitness Culture with Anne Marie Turan

This week Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a>) has Anne Marie Turan (<a href="https://www.instagram.com/fitcitypearl/">@fitcitypearl</a>) on the show to talk about the fitness industry. Anne Marie is a veteran when it comes to the fitness community in Nashville. She is a former Titans Cheerleader, Barry’s Bootcamp and Studio Novo instructor, and Sculpt House lead trainer. Recently, she has moved to creating her own virtual at home workouts that you can access by clicking <a href="https://www.fitcityworld.com">HERE</a>. Together, Kat and Anne Marie discuss how she got into the fitness world, how it’s helped her, what she doesn’t like about it, and how to feel supported and safe in an environment that can often be toxic.  If you want to connect with Anne Marie you can follow her at <a href="https://www.instagram.com/fitcitypearl/">@fitcitypearl </a>on instagram or visit <a href="https://www.fitcityworld.com">fitcityworld.com</a>.  Learn more about YNT at Youneedtherapypodcast.com &amp; @youneedtherapypodcast on instagram. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.