You Need Therapy

Breaking Down Spirituality with Tara Booker

This week Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a>) invites Tara Booker, LCSW back to the show to talk about spirituality and how it relates to religion and faith. Tara gives a run down on how she views spirituality and how she experiences a higher power daily. Together they talk through how spirituality can be such an important part of therapy and the healing process. Please remember that this podcast is not therapy, however it is a great way to learn about things you may want to process with a professional on your own.  If you want to connect with Tara you can follow her at <a href="https://www.instagram.com/pearlsofrecovery/">@pearlsofrecovery</a> instagram or visit <a href="https://www.pearlsofrecovery.com">pearlsofrecovery.com.</a>  Learn more about YNT at <a href="https://www.youneedtherapypodcast.com">Youneedtherapypodcast.com</a> &amp; <a href="https://www.instagram.com/youneedtherapypodcast/">@youneedtherapypodcast</a> on instagram. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.