You Need Therapy

Couch Talks with Kat (12-30-20)

Couch Talks is a special Q&amp;A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat gives us a little New Year pep talk and talks about what 2020 helped her come back home to inside of herself. If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.  Learn more about Kat and the podcast at <a href="http://www.youneedtherapypodcast.com/">www.Youneedtherapypodcast.com</a> This podcast was edited by Houston Tilley Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.