36: How To Make Friends in Your 30s, Balancing Wellness Within Your Relationships, and Do We Have To Love Our Bodies? | The Group Chat

By The Black Effect and iHeartPodcasts

Zuri Hall's Hot Happy Mess

09/08/21·1h 8m

Today, Zuri is joined by the ladies of the Groupchat (Cleo + Veronika) for a super fun, super chill convo on building up the various pillars of wellness in their lives. The Groupchat is covering it all, from tarot readings to mental health and the Olympics, to discussing their views on body positivity (and how f*cked up the BMI chart is!!). To the importance of setting boundaries with lovers + friends, to the best ways to make friends when you’re over 30 (hint: just ask + bring wine!).

The ladies also share their favorite apps for physical wellness, what TV show’s their currently bingeing on, and their favorite recipes when throwing down in the kitchen! If you’re ready for a good time, hit play and get ready for a hilariously honest convo with Z and her close friends! Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess

Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!

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