On Air with Ryan Seacrest

FULL SHOW: The Hidden Pool

THE MORNING HACK - If you struggle with anxiety, 94% of people saying doing this relaxes them when they are stressed out. SECOND DATE UPDATE - They met on Bumble and the first date went SO well that after it… he deleted the app. But now…she’s gone cold. What happened? LENNY KRAVITZ - Talking about his new album "Blue Electric Light" out now!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!