The Truthiest Life

Sex Isn’t About Your Performance with Lisa Hochberger

Lisa is joined by her bestie Lisa Hochberger, who’s a sex therapist. Lisa Hochberger shares her own story of feeling sexually unworthy because of her weight, and how she broke free from those limiting beliefs to live her truthiest life.  In this episode we: Gain tools on how talk to our kids about sex/pleasure Learn how anxiety impacts our sexuality  Discuss how sex can be self-centered Explore the purpose of boobs in our culture vs. others Unpack the intersect between and DIET CULTURE AND SEX And more!   Guest Info: Lisa@wisersextherapy.com Instagram: <a href="https://www.instagram.com/lisahochbergertherapy/">@Lisahochbergertherapy</a>   The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a> Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>   To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, please leave a review on Apple Podcasts <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2</a> Guest submissions, please fill out this form <a href="https://thewellnecessities.typeform.com/to/pODTLasN">HERE</a>. Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a> Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.