Stop Trauma From Warping the Truth

Paul Conti, MD, is a physician specializing in brain biology, medicine, and psychology. He is the author of the new book Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It. In this epsisode, we discuss:

How Traumas hijacks are reality  Why we minimize our own experiences The role of shame Traumas effect on our emotions and memories Trauma impact our belief system about self  The antidote to trauma

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The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

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