The Truthiest Life

Break Though Blockages ft. Olivia Young

Olivia Young had just opened her flagship fitness studio, BOX+FLOW, in the heart of NYC, when the pandemic forced her to close doors. This type A entrepreneur was forced to pivot, slow down, and face herself. From this halt, she came across an emotional blockage that was holding her back in all things life. Now, she’s on a journey to face herself in the most intimate way possible. Without a big business to hide behind, or the glamour of NYC, Olivia is starting fresh, and learning how to just be herself.  Follow Olivia on Instagram:<a href="https://www.instagram.com/livyoung/">@livyoung</a>Read her Blog here ( <a href="http://www.livyoung.co/">http://www.livyoung.co/</a>)  The Truthiest Life on instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>Host <a href="https://www.instagram.com/lisahayim/">@Lisahayim</a> To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2</a> Guest submissions, please fill out this form: <a href="https://thewellnecessities.typeform.com/to/pODTLasN">https://thewellnecessities.typeform.com/to/pODTLasN</a> Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.