Emotional Constipation with Bernadette Pleasant

Bernadette was 26 when she said goodbye to the only life she knew- one where religion decided who loved, what clothes she wore, and how she should behave., Bernadette fought for her own emotional freedom and found the answers in MOVEMENT + SOUND. She teaches us to reconnect with our vibrancy through her methods, and inspires us to keep on DANCING through life. This episode will leave you inspired to ditch your spanx, take your bra off and experience ALL of what life has to offer.

Follow Bernadette on instagram: @bernadette_pleasant

https://theemotionalinstitute.com/

Femme! Experience: https://theemotionalinstitute.com/product/femme-experience-class-2-7-21/

Grief Ritual: https://www.eventbrite.com/e/133769894355

400 Years: https://theemotionalinstitute.com/400-years/

Instagram:

The Truthiest Life on instagram @thetruthiestlife

Host @Lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

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