Mindful Sexuality with Jenna Shreck

Mindful Sexuality with Jenna Shreck

By iHeartPodcasts

Content warning: Sex

Jenna Schreck of @nowheylady shares the intimidate details of what happened when she broke off a 5- year codependent relationship. Jenna aka The “wellness inclined” Carrie Bradshaw spills the tea on how a NON-TOXIC condom guide shifted her entire career away from food and managing her life with food allergies into sexuality, pleasure, and divine feminism. Jenna gives us tools to tap into our our sexuality, to unleash our own “shakti energy” and move away from shame when it comes to sex. 


Guest info: 

Instagram: @nowheylady

Blog: No Whey Lady 

Jenna’s Digital Magazine: Her Pleasure Journey 


Extra resources:

Book mentioned: Taking Charge of Your Fertility


Follow US on Instagram:

The Truthiest Life on instagram @thetruthiestlife

Host @Lisahayim


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