Strength Knows No Size with Alexa Ibarra

Alexa Ibarra is a full time yoga teacher and host of The Vibe podcast. She’s outspoken, and strong in her beliefs -- but what most don’t know is that she was also a victim to abuse from age 11-17 years old. In this episode, Lisa and Alexa gloss over nothing: Lisa kicks off by admitting to unfollowing Lex- a funny, heartfelt approach to what happens when you apologize and mean it and Alexa holds nothing back including happened when she spoke up and how she continues to CHOOSE LOVE every day, no matter what. Whether you’ve been abused, or want to know how you can help someone being abused, this episode is a must listen.

Extra resources:

Deep App to Volunteer: 

https://apps.apple.com/us/app/deed-app/id1116827022

Domestic Abuse Hotline: https://www.thehotline.org/

Instagram:

Follow Lex on Instagram https://www.instagram.com/aribarra/?hl=en

The Truthiest Life on instagram @thetruthiest life (https://www.instagram.com/thetruthiestlife/?hl=en)

Host Lisa Hayim (https://www.instagram.com/lisahayim/) 

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

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