How Can I Help? - with Dr. Gail Saltz

Why Some Moms Hate Mother’s Day—and How to Make the Day Really Rewarding

<p>It’s supposed to be all about appreciation—but too often Mother’s Day means that mom is doing all the work and all the cleanup. Dr. Saltz reveals how mothers can ask for and get what they really need: A day that leaves them happy, relaxed and feeling loved.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.