Stress... Your New BFF??
The spiritual and self-help community has created a new devil: STRESS.
Full disclosure: this podcast has been guilty of adding fuel to this fire in the past.
So often, we're told stress should be avoided. It can wear down your immune system. And eventually it can kill you. If not physically, it'll kill your relationships and happiness.
Ugh.
But what if stress can be a GOOD thing? What if we're looking at it wrong?
There are new studies out there that show stress can actually be your friend and can actually move you forward.
Take a listen to this week's podcast with an open mind because Dan is bringing the goods and he has the receipts for them, too.
Plus you'll learn Dan's four strategies to make stress your BFF.
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