How to Create More Joy

With everything going on right now in the world, it might seem hard to find joy in your day. Everything was turned upside down.

But the good news? YOU create the joy you find in the world, no matter what is going on around you.

In the 100th episode of the podcast, Dan shares with you his tips to help you discover the joy within you and to bring out into the world. You have it all inside of you! You are in control of it! You can create joy from within!

Topics discussed on this podcast include:

- The basic strategies to plan for joy in your life

- The two types of joy we can experience in life

- How using a journal can help you discover how you can personally cultivate joy everyday

- The importance of taking time to appreciate people and making a point to tell them

- How to make a plan for what you're going to do when you get out of this, commit to something fun!

- Why you should use this time to touch base with someone you haven't spoken to in awhile

- The power of our subconscious mind and how its programming might be holding back joy in your life. ​

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To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

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