Rissa Wray: The Power of Vulnerability

We've discussed vulnerability on Life Amplified before. But not quite like this.

Men's mental health has become such a major issue recently. Society is opening up more to male vulnerability, but we don't seem to know how to have the conversation. How can men open up and disclose how they're feeling? How can it truly affects their relationships?

This week, Dan welcomes Rissa Wray. She's a multi-faceted healer who works in movement, massage and mentorship. Her special focus is relationships with ourselves and with others, at work, at home and at heart. She's working with men toward building lasting, meaningful connections.

This conversation isn't just about men... it's about everyone.

Topics discussed in this episode include...

- Five steps we can take to harness our vulnerability and be able to open up to be honest with ourselves and with others.

- Why vulnerability is not something men are taught as children and how that affects their adult relationships.

- The media, our culture and how it shapes men's views on vulnerability.

- Why men have been conditioned to hide their wounded parts.

- What we see today as masculinity in news and politics isn't true masculinity.

- The importance of communication among men: How we need to have deeper connections and build deeper conversations.

Find Rissa on Instagram @RissaWray

Find Dan on Instagram @cscdanmason

Join the Life Amplified Power Tribe on Facebook to keep the conversation going! facebook.com/groups/lifeamplified

To learn more about Dan and how you can work one-on-one with him, visit creativesoulcoaching.net

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