The 10 Habits That Help Me Amplify My Life
This week on the podcast, Dan opens the door and lets you peek into his life! Over the years, he's learned to build ten habits that really helps him life an amplified life.
Not all of these might be your cup of tea! But hopefully, you can steal one or two of them and start implementing these little habits and notice big changes.
Things discussed this week include:- Learning to start small when starting a new habit. Small steps can lead to big results.- The importance of having a coach or mentor to find out what's holding you back from making new habits.
- If you want great morning habits, start with your night habits.
- The power of starting your day with gratitude.
- Dan shares his actual morning routine, step by step.
- Why you should start your day by setting your intentions for it.
- How outsourcing or automating things you don't like to do can free up time and energy to do the things you want to do.- Choosing what you consume and how to control what you take in, including cultivating your social media feeds.
- How Dan ends his night and how it sets him up for the next day.
Find Dan on Instagram @cscdanmason
Join the Life Amplified Power Tribe on Facebook! http://facebook.com/groups/lifeamplified
Learn how you can work one-on-one with Dan at creativesoulcoaching.net
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