How to Create More Balance In Life

If you feel like you can't find the right balance between your work and home life, you're not alone. Recent studies suggest that 66% of full time employees in the United States say they lack balance between their work and home life. Burnout at work has become so bad that the World Health Organization has named it as an actual occupational disorder!

With all this information, Dan is here to share something some might not want to hear: work/life balance is actually dead.

This concept that was created years ago is outdated in the 21st century.

This week, Dan shares what we SHOULD be focusing on instead and how this can help you relieve the stress you find yourself in.

Things discussed on the podcast this week include

- Six best strategies to find that integration between work and home life. 

- The origin of the 40 hour work week and how the technological revolution has made it obsolete.

- The emotional reasons some of Dan's clients use to keep themselves chained to their desk.

- How asking yourself WHY you need to find the balance can help you discover where to find it.

- The one word that can help you regain so much of your time: No.

- How eliminating distractions in your life can easily add over an hour of your time back every single day.

- The importance of keeping on schedule and not allowing tasks to go over time.

- How using your health can help keep you on track.

- Why having the right support in your life can help push you through the tough times.

Learn more about working with Dan one-on-one at creativesoulcoaching.net

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