Life Amplified with Dan Mason

How to Overcome Procrastination For Good

Procrastination. We're all guilty of it. Heck, you might be listening to this podcast as a way to procrastinate from doing something you should be working on!  We SAY we're going to change. Yet we end up back in our old habits all over again.  Why is that?  This week, Dan digs into some of the science behind procrastination and shares four ways you can beat it!  In this week's episode, we discuss... - The four ways to beat procrastination that you can implement TODAY! - How our brains were never designed to be able to handle the demands of modern life. - How creating a commitment device can push you into consistent, inspired action. - Why researchers say “temptation bundling” is a great strategy to get more done.Dan’s Life Amplified VIP Group Coaching is the fastest way to get clear on your purpose and create a career and life with more passion, meaning, and free time. Apply now at <a href="http://danmasoncoaching.com">DanMasonCoaching.com</a>Find Dan on Instagram: <a href="http://instagram.com/cscdanmason">@cscdanmason</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life reinvention coach, TV personality, and keynote speaker. He has helped people in 18 countries trade the corporate grind for their true calling and create more happiness at work and at home.
Dan has been featured at CBS, FOX, ABC, The Tamron Hall Show, Huffpost, Thrive Global, and more.
Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).