Three Traps That Are Blocking Your Happiness

Three Traps That Are Blocking Your Happiness

By iHeartPodcasts

The American Psychological Study did a study in 2017 that said as a society we are experiencing the highest levels of stress ever. While there's outside sources in society that can be a culprit to this, much of the problem also comes from bringing your own stress on yourself. Much of the walls that we feel keep us from happiness are self made!

Today, Dan is here to help you push through them. You'll learn the three traps that are blocking your happiness AND take the steps to live a happy, life amplified life.

Things discussed in the podcast today include:

- How our definition of ambition has evolved and what it really should be.

- The difference between ambition and aspiration and why we confuse the two.

- How doing work you think you should be doing actually causes more harm than you think.

- How to know when ambition becomes harmful, rather than helpful.

- How using work as an excuse can actually be a coping mechanism.

- Why past traumas might actually be the cause of your workaholic life.

- The signs to look for to know when work has become a problem in your life.

- The importance of finding the right coach, mentor or therapist to help you do the inner work that causes many of your problems.

Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified

Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net 

 

Be social with Dan on Instagram and Twitter: @CSCDanMason

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