11 Micro Habits That Will Change Your Life in 2019

Often on Life Amplified, Dan Mason shares big, powerful steps to help you change your life. It's exciting, but it can also be overwhelming. Sometimes, it's just too much for someone with where they might be in their life. We hear you. So today, we go small and talk about little habits that you can start making right NOW to start seeing change in your life. Change can start with something small. A five minute habit you build up over 30 days can lead to life changing results over time. Also, it's a great place to start! Things discussed in today's podcast include...The power of small, daily habits and how they lead to big, life-changing habits.How hydrating every morning can help your body all through the day and night.The one question you should ask yourself every morning to start your day.Why you should check your bank balance every single day, especially if you're in a tight financial situation.The reasons why you should meditate every single day.How you can build a healthy exercise routine by starting with one power walk a day.The power of journaling before you go to bed every night.Learning how to use the magic words "I'll check my calendar."Writing a thank you note every week as a way to build a habit of gratitude.Why giving to charity can help push you to grow financially while helping others.How putting your phone on airplane mode every night can help clear your brain and sleep better. *********************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

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