Dave Sanderson: How to Overcome Adversity and Create Post Traumatic Growth

Imagine getting on a plane and being excited to go somewhere. Then in moments later, something goes wrong. You go from happiness to pure fright. Your life flashes in front of you. Could this be the end? Did I live my best life? What will happen when I'm gone? Dave Sanderson had that moment and lived to tell all about it. Dave was on "The Miracle on the Hudson," that fateful US Air flight that landed in the Hudson River in January 2009. He and all 155 passengers and crew survived. He wasn't even supposed to be on that flight in the first place! But that moment helped him to get clarity on his life's purpose. On today's podcast, Dave tells us what was going through his mind as the plane went down, when he realized he was alive and how the day unfolded. Discussed this week....What post traumatic growth is and how it can lead to a bigger life of service.We learn about virtual references and how it can help you move through any adversity.The importance of changing your physiology in order to change your emotional state.How asking empowering questions can help you thrive after any tough situation.How mentorship has made the difference in helping him move forward. Find Dave on the web at DaveSandersonSpeaks.com and on social media at DaveSandersonSpeaks. ****************************************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

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