Workout Wednesday with Anthony

Fix Your Metabolism

Everyone complains that their metabolism slows down as they get older. Good news, you can fix it! Dr. Julie explains what we are doing to wreck our metabolism and how we can fix it. If you want to check out the enzymes she talks about in the podcast head over to naturessources.com and use code: Radio Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, diet experts and professional athletes will answer your fitness questions and give you tips and advice to reach your goals faster! Watch Anthony's show twitch.tv/carlamarieandanthony and follow Anthony, @worstanthony.