Workout Wednesday with Anthony

Workout Wednesday: Jump Starting Your Slow Metabolism

5 tips to get your metabolism to start working for you instead of against you. What should you be eating? What can you add to your diet? Does your metabolism really slow down as you get older? Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, diet experts and professional athletes will answer your fitness questions and give you tips and advice to reach your goals faster! Watch Anthony's show twitch.tv/carlamarieandanthony and follow Anthony, @worstanthony.