Believe in People: Addiction, Recovery & Stigma

#17: Michelle Heaton: Addiction, Recovery, Trauma, Boundaries, Stigma, Menopause, Liberty X & Dancing on Ice

Matt is joined by Emmy &amp; Brit Award winning singer, Michelle Heaton, member of the pop group Liberty X.   In April 2021, Michelle bravely checked into rehab to fight her battle with addiction and today, 21 months sober, Michelle discusses:Addiction, recovery and how to live a healthy and sober life. Recognising and setting boundaries in social situations.Understanding the importance of peer support and asking for help.The decision to have an elective double mastectomy and hysterectomy due to her higher risk of cancer as she has the hereditary BRCA geneStaying active and her appearance on ITV’s Dancing on Ice.Offering practical advice to others.<a href="https://www.instagram.com/wonderwomanshel">Michelle&amp;aposs Instagram</a> Believe in People explores addiction, recovery and stigma. If you or someone you know is struggling then this series can help. You can see selected clips from the series on social media: @CGLHull ⬇️ <a href="https://www.facebook.com/CGLHull">Facebook</a> | <a href="https://www.twitter.com/CGLHull">Twitter</a> | <a href="https://www.instagram.com/CGLHull">Instagram</a>

2024 British Podcast Award Winner &amp; Radio Academy Award Nominated Podcast Believe in People explores addiction, recovery and stigma with different people.  If you or someone you know is struggling with addiction then this podcast can help.