This Is So Awkward

Stress Reset with Dr. Jenny Taitz

Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions. 
Show Notes:
Stress Resets by Dr. Jenny Taitz
Join our LESS AWKWARD MEMBERSHIP 
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email operations@lessawkward.com
To submit listener questions email podcast@lessawkward.com
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit megaphone.fm/adchoices

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.

Watch the full episodes on Youtube!