This Is So Awkward

Managing Anxiety in Adolescence

Anxiety abounds: it was surging before COVID, but then leapt to new highs (&gt; 20% of all kids!) during and after the pandemic. We’re joined by LCSW Amy Killy to learn about innovative anxiety management strategies like SPACE (Supportive Parenting for Anxious Childhood Emotions), because having tools to manage anxiety makes us all a little less anxious. 

Show Notes:
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Produced by Peoples Media
Transcript
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This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.

Watch the full episodes on Youtube!