This Is So Awkward

The Power of Showing Up With Dr. Tina Payne Bryson

Tina Bryson provides a masterclass in the science of why it’s so important to show up for kids and how we can do it, even imperfectly.
 
Shownotes:
Tina Bryson Website
@tinapaynebryson
The Power of Showing Up
 The New Adolescence
 The Sleep Deprived Teen
 
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This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.

Watch the full episodes on Youtube!